Posts Tagged ‘myofascial release’

Following on from my initial trigger point post and the video yesterday this video will show you how to relieve trigger points in your traps that cause nasty pain at the back of your neck and headaches.  This is central to everybody of all backgrounds.

 

 

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A.B.

Following on from yesterdays post this short video demonstrates a quick tip to relieve nasty headaches and neck pain.

 

 

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A.B